Interesting but tragic story that includes Roy Halladay!
By Jim Graden I’m really happy to see that Roy Halladay is being Inducted into baseballs Hall of Fame. He deserves it! He won the [...]
10 reasons UBC 6.0 is Your New Year Resolution Solution
It works! - The Ultimate Body Challenge (UBC) has been getting great results since it’s creation in 2000. Thousands of people across four countries have had [...]
Two Ways We Help Children Succeed!
By Jim Graden The Elementary school years (kindergarten thru 5th grade) have a profound impact on your child’s future. Many of the habits, good or bad, [...]
4 ways we prepare your child for middle school
One thing I really noticed when my son, Jackson, went from Bauder elementary school to Seminole middle school was the change in supervision from [...]
UBC 5.5 for $55
UBC 5.5 Fitness Course For Just $55 Jim Graden, World Kickboxing Champion and founder of the Ultimate Body Challenge (UBC), turned 55 and is celebrating [...]
After School Karate & Sports Instructor Monique Ferlanie
After School Karate & Sports Personal Development Program. There I was, standing in a complete cloud of darkness. How could this be? In a blink [...]
Three REALTOR Safety Moves Every Realtor Must Know!
By Jim Graden REALTOR Safety My mom was realtor for over 40 years, when Realtor Safety was not heard of. I remembered many times she [...]
YOU CAN DO IT ALL!
You can now do it all at Jim Graden's Martial Arts & Fitness New Trial Programs For Adults and Children. Adults get unlimited training in [...]
Three Reasons Why You Should Learn Self-Defense From a Women
I have become convinced women make for a far better Self-Defense Instructor than men do. I feel this way from watching and learning from our [...]
Defensive Moves Every College Student Must Know – Part 2
By Jim Graden In this Blog, Balance and Distancing, we are dealing with male and women's self-defense for a confrontation that may build over time. [...]